Trails in Northern California

Trails in Northern California

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Showing posts with label poison oak prevention and treatment. Show all posts
Showing posts with label poison oak prevention and treatment. Show all posts

November 27, 2012

Poison Oak ~ Information, Treatment, and Photos

This page is dedicated to my family, friends, and readers who may be allergic to poison oak and need help identifying it in all of its various stages and forms. Included after the photographs are pointers to help prevent adverse reactions.

 

Here in northern California there is poison oak 

flourishing along otherwise great hiking trails. 

You're unlikely to find poison oak over 4,000 feet elevation,

but keep in mind a trail's elevation changes.

 


Taken on the One Eye Creek Trail near Georgetown, CA.

To get to an amazing 100 foot wide curtain waterfall at the other end of this trail, it's wise to dress for poison oak.  Here the poison oak "ground cover" is surrounded by forest, but has an open area of sun.  All of the low growing green plants in the photo are poison oak!  And the trail winds through it.  For hikes like this one, long pants, boots, maybe long sleeves, hat, and gloves would be appropriate. I take a small tarp to sit on.  
 

 NOT poison oak!
NOT poison oak!
True oaks grow leaves singly rather than in groups like poison oak.

I took this photo of poison oak along Cardiac Hill Trail in Auburn, CA this March 2013! 
 It is everywhere, tall, bushy, vines, hidden, and looming like grand shade providers!
http://peachyhiker.wordpress.com/2013/03/12/cardiac-hill/ for more photos.
 


Taken on the trail to Fairy Falls, also known by other names, in the Spenceville Preserve near Camp Far West.  That IS poison oak.


This shows you poison oak in bloom. 
And pay particular attention to the three leaf structure.  The top leaf extends more than the others which grow like arms out to the sides.
 

Here is what is left of this dormant poison oak plant.

SERIOUSLY! Look how invasive the poison oak can be!  It is under the bark of this tree.
 

Taken at the Harvego Bear River Preserve by Steve Vilter.  Used with permission.
It often is a low growing shrub as shown above, but it can create vines that hang on to trees, although in California, that is still poison oak, not poison ivy. They may also be red or reddish in spring.  They can use aerial roots to cling to trees, neighboring plants, and mossy rocks to climb for sunnier spaces.  The woody stems contain the oil many are allergic to.  Avoid touching any part of this plant including the roots, leaves either alive or dead, flowers or berries.
 


On the Olmstead Loop in Cool, CA.

Above is another form these plants can take.  The tall branches in the foreground of the pine tree (8-10 feet tall) are poison oak that is dormant for the winter.  Touching it can cause the dreaded rash.  



A close up of the same tall poison oak above
when it was dormant.  It may have an orange or reddish tinge, maybe burgundy,
from the oils, but smoother texture than other bark or branches nearby.


Notice the difference in the large tree trunk and the "branch" growing up in front of it.  The texture is smooth, unbarklike, and sort of rubbery or polished lookingIt is poison oak.  If you look at the base of this oak tree below, you will see a number of shoots heading up from the ground that have that smoother texture and are a different color. When wood is dark, it is the oils that can wreak havok for the allergic. Avoid contact.

The small darker stem growing up the tree is poison oak sending up shoots to climb the tree.

This is a typical poison oak habitat.  It likes shrubs and trees to climb and imitate; one might believe just to fool the allergic!  It takes various forms even in this small setting, from vine, to climbing tall branches that look like part of a tree, or small bushes.  It can be a foot tall shrub or a 10 foot tall one.  The unique leaves and stem characteristics become clear the more you look for it.
 
In late spring and summer the foliage is glossy and may be turning colors as shown below.  The leaves are not necessarily smooth but may be fuzzy.
 
Taken along the river south of the Magnolia Equestrian Staging Area along CA 49.

In the fall and late summer, maybe early fall, poison oak leaflets are quite pretty,

displaying an array of autumn colors and are photogenic too! 

As the seasons change
and the leaves fall, be aware that they still contain the oil
that causes the miserable, oozing, itchy, red rash, so watch what you have contact with.

This plant's leaves have the lobed edges, glossy spring growth
and reddish coloring typical of poison oak. 
 In areas where it is growing like ground cover it doesn't look like a threat,
it just looks lush, healthy and pretty. 

 Prevention:

  • Avoid any contact with any part of the plant and avoid touching pets and equipment that has had contact with the plant.  Dead plant parts may still have oils that cause the rash.
  • NEVER BURN poison oak that is dead or alive. (Be careful about firewood you pick up.)
  • Take plastic bags for boots and maybe even a change of clothes for the drive home.  
  • Medical sources say use rubbing alcohol as a rinse, followed by rinsing with cold water is most effective in preventing an outbreak. Avoid rubbing too much. Mainly try to rinse as much as you can. Water dilutes the oil but cannot dissolve it.
  • It is not best to use hand wipes. They spread the oil on your skin and rub it into your pores. Soap can't dissolve the oil either, but you can use it if you rinse well and avoid rubbing it in.
  • If you can, prepare ahead by having a gallon jug of water and rubbing alcohol for cleaning up. I do carry it in my car to clean equipment anyway.
  • If your dog is along, and it touches the oils, your contact with the pet can transfer the oils to your skin and it is best to wash thoroughly within 5 minutes
  • Also, using rubber gloves, remove your clothes and launder immediately. The warm water will remove the oil from your clothes.
  • When you are finished handling your clothing, clean oil from the gloves with rubbing alcohol.
  • If you develop a rash from poison oak contact, it can be within hours or may take weeks from the time of contact.  It is not contagious, even if you develop the oozing blisters.  The fluid is your body's attempt to push the oils out of your system, but it does not spread the rash.  If the rash spreads it is simply part of the process your body uses to remove the oils. 
  • Recovery may be fairly quick (average is around 10 days) or may take as long as 4-6 weeks for severe cases.  Over the counter products may help according to my friends who battle this allergy, but most end up getting medication from their doctor. 
If the rash gets around your eyes or genitals, or if you can't sleep due to discomfort, check in with a doctor. If you have difficulty breathing of course, call 911. 

*  I do not get rashes from poison oak contact.  My information is from reading medical reports, websites, and from friends who hike and are allergic to it.  If in question, talk to your doctor for preventative recommendations and treatment.  My hope is to offer photos and descriptions that help you identify the plant and prevent contact with it.

Happy Trails!
 I have learned about poison oak from many sources, but here are some sites you can visit for information:
 
 
Updated 12-2012


June 28, 2011

Our Poison Oak Controversy, Identification and Prevention

Prevention and Treatment of Poison Oak/Sumac

Updated 8-2012
It is not contagious, but you can get it from pets or equipment from the oil still being on them and transferring it to you. The rash doesn't occur immediately and can take up to a week.  It spreads as places less exposed react after severely exposed patches are already erupting with itchy, oozing rash.
POISON OAK in the fall.  The leaves are glossy, unlike oak leaves. It is active whether you touch dead or live leaves, stems, or even roots!  The best preventions are to avoid elevations it grows in or don't come in contact with any part of it.
Summary: It will grow from sea level up to 5,000 feet.  I find it less the higher I go.  Your pet rubbing by it can expose you to the oils also.  Clean your gear while wearing gloves.  I use rubbing alcohol for skin and equipment.  Soap is okay if you have running water to wash it all away.


Prevention:
Recently, the U.S. Food and Drug Administration approved the use of bentoquatam, which is available over the counter, to prevent poison ivy. It comes in a lotion that should be applied to the skin at least 15 minutes before exposure to poison ivy, oak, or sumac. It provides a barrier that protects against or reduces the severity of the rash caused by the plants. Susceptible persons should reapply it every 4 hours for continued protection while they are in settings where they might become exposed to poison ivy, oak, or sumac. Bentoquatam should not be used if people already have a rash from these plants. It is especially useful for those who find it difficult to avoid contact with poison ivy, oak, or sumac, such as park rangers and hikers. It is not recommended for children under age 6. http://www.8004asthma.com/poison_ivy_allergy.htm
☺Wear long pants, long sleeves, hat and gloves if you know you will be exposed to these plants, even if they are believed to be dead since the poison remains for up to several years! Note that sap can seep through fabrics and even latex gloves though, so continue with pre and post exposure treatment to help avoid reactions.

HOW TO DRESS TO AVID POISON OAK EXPOSURE
This hiker GOT poison oak on this trail to Traverse Creek despite wearing covering including hat and gloves! Unbelievable!
Plan your outings in elevations these plants can't grow.
Don't take pets out in areas with poison oak or ivy, or avoid touching pets until they and their equipment are washed.

Recognize plants (even when dormant of dead) and avoid touching the plants. All parts are poisonous, including even the roots.
Once Exposed: by direct contact, indirect contact (pets and equipment) or even air contact:
If you have been exposed to poison oak, poison ivy, or sumac, it is advisable to:
Remove all of your clothes. (My allergic companion's preference is to use gloves and to put the clothes straight into the washer.)  Your gloves should be cotton and washable too.
Wash all exposed body areas with cool running water as soon as possible. Use soap and water if possible, being sure to clean under your fingernails (where some internet sources say the oil can stay for days)! A running stream is reported to be effective in removing the oil, too. The sooner you wash it off, the less of a reaction there should be. Strong soap and scrubbing merely irritate the skin and are not more effective than mild soap and gentle washing. This was my friends' experience with one of those scrubs for poison oak....we think it may have just spread and rubbed in the oils because they got it allll over that time.
Wash all of your clothing and equipment that came in contact with the plants.
Bathe pets that were exposed to the plants. My additional comment is that good sense would suggest not letting them in the house or to touch anything, even their beds, that could leave oil residues which may expose you.

     See a doctor if your symptoms are of concern. 
If you aren't sure your rash is poison oak then see a doctor for diagnoses. Rashes shouldn't last more than 3 weeks. If it spreads over large areas, gets into your mouth, eyes, etc, or if or for fever or infection of affected areas, you should go to a doctor.  Prednisone can be perscribed if over the counter products are not relief enough and seems like the choice treatment of my allergic friends.

Relief at home:
  • Cool compresses and cool showers might help. 
  • 1% hydrocortisone helps some peoples' symptoms, as advised by labels or your doctor.
  • Using over the counter antihistamines helps some people. 
  • Your rash is not contagious, but may spread.


POISON OAK/IVY MYTHS
http://www.corbamtb.com/Resources/poisonoak.shtml gives a great informative list of myths and facts regarding poison oak and poison ivy, from prevention, exposure, intermediate treatment to a solid explanation of how it spreads (and doesn't) and what follow-up helps.
Sources used for information shared in this post:

Our story:
Old Rubicon Trail


Hiker dressed to avoid poison oak contact.
My hiking cohort went on a hike along a river in the foothills (The Old Rubicon Trail) at a higher elevation than the hikes we do in the lower elevation Gold Country area where poison oak is known to thrive. I didn't think it would be poison oak territory since there was none on our recent Grizzly Flats hike. My companion noticed it almost right away, and is allergic, but he was wearing long pants, long sleeves, and a hat....no gloves. I teasingly said he should have an OSHA suit!
My hiking partner said he must have gotten it from my gear or clothers or my skin that had been exposed by wearing shorts and short sleeves.
Peachy Hiker in poison oak territory.
Today we talked and I told him my research says I am innocent; he said he did research too and it confirmed that I am the cause of his poison oak outbreak!  The whole discussion and research are a bit funny....if you want someone to agree with almost ANYTHING, the research is out there on the net!  I would LOVE your comments and stories (haha, preferably supporting my views!).
Again, please share your suggestions, experiences and remedies! 
None of the suggestions for products are endorsements by Peachy Hiker.  I am not allergic, so I couldn't test them.  Everything I suggest is based on the first hand experience of people I hike with and research.

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Happy Trails!